Physical and Health Education – Middle Distance Race and 4 x 100 m Upper Primary Quizzes



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#1. In relay race, each member runs ________ distance.

#2. ________ is a sprint relay with four runners.

#3. The race that is longer than short distance races is called __________.

#4. Middle distance races are track races __________ than __________ distance races.

#5. __________ is  the runners assume the standing position following the command - "on your marks" and the "go".

#6. Middle distance race covers __________ and __________ metres track events.

#7. A relay race consists ________ runners.

#8. The command received before starting the race is __________.

#9. __________ stride is natural and the race is slower than that in the sprint.

#10. ________ and ________ are types of baton exchange.

#11. In relay race, each runner runs approximately ________ before handing off a baton to the next runner.

#12. Race is the contest or competition of ______.

#13. The short distance race is known as __________.

#14. 4 x 100 relay, also called the ________ relay.

#15. ________ is a short stick or tube passed from runner to runner in a relay race.

#16. __________ is the actual running of the race.

#17. _______ is the contest or competition of speed.

#18. Race is the _______ of speed.

#19. There are ________ types of baton exchange.

#20. __________ is the arms and hands are carried lower and the heels touching the ground.





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